{"id":515,"date":"2013-02-22T01:42:27","date_gmt":"2013-02-22T01:42:27","guid":{"rendered":"http:\/\/unnurkaren.com\/matur\/?p=515"},"modified":"2013-11-07T21:13:36","modified_gmt":"2013-11-07T21:13:36","slug":"itolsk-graenmetissupa","status":"publish","type":"post","link":"https:\/\/unnurkaren.com\/matur\/2013\/02\/22\/itolsk-graenmetissupa\/","title":{"rendered":"\u00cdt\u00f6lsk s\u00fapa me\u00f0 gr\u00e6nmeti"},"content":{"rendered":"

\u00deegar \u00e9g \u00e6tla a\u00f0 gera s\u00fapu bara \u00far \u00fev\u00ed sem \u00e9g finn \u00ed \u00edssk\u00e1pnum enda \u00e9g oftast a\u00f0 gera eitthva\u00f0 afbrig\u00f0i af \u00feessari s\u00fapu – \u00fea\u00f0 er nefnilega svo au\u00f0velt a\u00f0 setja bara \u00fea\u00f0 sem ma\u00f0ur \u00e1 til \u00ed hana. \u00cd \u00feessari uppskrift er sm\u00e1 beikon, \u00feannig \u00fea\u00f0 er kannski ekki r\u00e9tt a\u00f0 kalla hana gr\u00e6nmetiss\u00fapu. En beikoni\u00f0 er eing\u00f6ngu \u00ed henni til a\u00f0 gefa brag\u00f0 og ma\u00f0ur finnur varla fyrir \u00fev\u00ed \u00feegar s\u00fapan er bor\u00f0u\u00f0 – hins vegar er miki\u00f0 gr\u00e6nmeti \u00ed henni og \u00fea\u00f0 er \u00ed raun \u00fea\u00f0 sem skiptir m\u00e1li. \u00dea\u00f0 er \u00ed raun h\u00e6gt a\u00f0 setja bara \u00fea\u00f0 gr\u00e6nmeti sem ma\u00f0ur \u00e1 til \u00ed \u00edssk\u00e1pnum, uppskriftin er bara til vi\u00f0mi\u00f0unar og alveg \u00ed g\u00f3\u00f0u lagi a\u00f0 sleppa t.d. p\u00farrulauk e\u00f0a brokkol\u00ed – e\u00f0a jafnvel sleppa beikoninu ef ma\u00f0ur vill ekkert kj\u00f6t. \u00de\u00e1 getur ma\u00f0ur hins vegar \u00feurft \u00f6rl\u00edti\u00f0 meira af salti.<\/p>\n

\u00dea\u00f0 er svo smekksatri\u00f0i (og p\u00ednu hollustuatri\u00f0i) hvort ma\u00f0ur setur pasta e\u00f0a ekki. \u00c9g er me\u00f0 einn 4 \u00e1ra sem elskar pasta og \u00feess vegna finnst m\u00e9r gott a\u00f0 hafa \u00fea\u00f0 \u00ed s\u00fapunni. \u00dea\u00f0 er samt mikilv\u00e6gt a\u00f0 setja ekki of miki\u00f0. Pasta\u00f0 b\u00f3lgnar \u00fat og yfirgn\u00e6fir allt anna\u00f0 ef \u00fea\u00f0 er sett of miki\u00f0. \u00a0Einstaka sinnum set \u00e9g pylsubita \u00fat \u00ed \u00feessa s\u00fapu – en \u00fear sem \u00e9g reyni oftast a\u00f0 halda \u00f3hollustunni \u00ed l\u00e1gmarki reyni \u00e9g a\u00f0 sleppa \u00fev\u00ed. \u00de\u00e6r gefa hins vegar gott brag\u00f0 og s\u00fapan ver\u00f0ur fyrir viki\u00f0 enn vins\u00e6lli hj\u00e1 eldri str\u00e1knum okkar.<\/p>\n

\u00cdt\u00f6lsk gr\u00e6nmetiss\u00fapa me\u00f0 beikoni:<\/strong><\/p>\n

T\u00edmi: 1-2 klst.<\/p>\n

sm\u00e1 ol\u00eda
\n4-5 hv\u00edtlauksrif
\n1-2 laukar
\n4-5 gulr\u00e6tur (sleppa ef s\u00fapan \u00e1 a\u00f0 vera lkl v\u00e6n)
\nSm\u00e1 b\u00fatur af p\u00farrulauk
\n200 gr. beikon
\n1 d\u00f3s hakka\u00f0ir t\u00f3matar (velja sykurlausa ef s\u00fapan \u00e1 a\u00f0 vera lkl v\u00e6n)
\n3 msk. e\u00f0a 1 l\u00edtil d\u00f3s af t\u00f3matp\u00farru
\n2 teningar kj\u00faklingakraftur
\n1,5-2 l. vatn
\n1 tsk. basilkrydd
\n1 tsk. oregano
\n1 tsk. timjan – ef ma\u00f0ur \u00e1 ekki eitthvert af \u00feessum kryddum er allt \u00ed g\u00f3\u00f0u a\u00f0 setja bara meira af \u00fev\u00ed sem ma\u00f0ur \u00e1. \u00dea\u00f0 er einnig h\u00e6gt a\u00f0 nota 3 tsk. af bl\u00f6ndu\u00f0u \u00edt\u00f6lsku kryddi.
\nsalt + pipar
\nbrokkol\u00ed og anna\u00f0 gr\u00e6nmeti a\u00f0 eigin vali.
\npasta (sleppa ef s\u00fapan \u00e1 a\u00f0 vera lkl v\u00e6n)
\nrifinn ostur<\/p>\n

(Pylsubitar eru l\u00edka g\u00f3\u00f0ir \u00fat \u00ed s\u00fapuna – \u00feeim er \u00fe\u00e1 b\u00e6tt \u00fat \u00ed \u00e1 sama t\u00edma og pasta\u00f0)<\/p>\n

 <\/p>\n

Hv\u00edtlaukur er pressa\u00f0ur e\u00f0a skorinn mj\u00f6g sm\u00e1tt. Laukur og p\u00farrulaukur eru skorin frekar sm\u00e1tt. \u00deetta er svo steikt upp \u00far sm\u00e1 ol\u00edu \u00feanga\u00f0 til laukarnir eru b\u00fanir a\u00f0 m\u00fdkjast. Beikoni\u00f0 er skori\u00f0 mj\u00f6g sm\u00e1tt og b\u00e6tt \u00fat \u00ed laukinn. Steikt \u00fear til beikoni\u00f0 er gegnumsteikt. \u00de\u00e1 er h\u00f6kku\u00f0um t\u00f3m\u00f6tum, t\u00f3matp\u00farru, gulr\u00f3tum og \u00f6\u00f0ru gr\u00e6nmeti og vatni b\u00e6tt \u00fat \u00ed. Kj\u00faklingateningar eru settir \u00fat \u00ed \u00e1samt \u00feurrku\u00f0u kryddjurtunum (h\u00e9r m\u00e6tti nota ferskar kryddjurtir l\u00edka). Smakka\u00f0 til me\u00f0 pipar og salti og l\u00e1ti\u00f0 malla \u00fear til gulr\u00e6tur eru gegnum so\u00f0nar og mj\u00fakar. \u00deegar \u00feetta brag\u00f0ast vel og er a\u00f0 mestu leyti tilb\u00fai\u00f0 er pastanu b\u00e6tt \u00fat \u00ed og \u00feetta so\u00f0i\u00f0 \u00fear til pasta\u00f0 er tilb\u00fai\u00f0. Passi\u00f0 a\u00f0 sj\u00f3\u00f0a ekki lengur en \u00fearf \u00fear sem pasta\u00f0 getur au\u00f0veldlega or\u00f0i\u00f0 ofso\u00f0i\u00f0 og allt of mj\u00fakt.<\/p>\n

\u00dea\u00f0 er rosalega gott a\u00f0 bera \u00feetta fram me\u00f0 rifnum osti. Hann br\u00e1\u00f0nar og gefur mj\u00f6g gott brag\u00f0 – en a\u00f0 sj\u00e1lfs\u00f6g\u00f0u er h\u00e6gt a\u00f0 sleppa honum ef ma\u00f0ur vill vera \u00ed hollustunni.<\/p>\n

 <\/p>\n

\"IMG_9312\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00deegar \u00e9g \u00e6tla a\u00f0 gera s\u00fapu bara \u00far \u00fev\u00ed sem \u00e9g finn \u00ed \u00edssk\u00e1pnum enda \u00e9g oftast a\u00f0 gera eitthva\u00f0 afbrig\u00f0i af \u00feessari s\u00fapu – \u00fea\u00f0 er nefnilega svo au\u00f0velt a\u00f0 setja bara \u00fea\u00f0 sem ma\u00f0ur \u00e1 til \u00ed hana. \u00cd \u00feessari uppskrift er sm\u00e1 beikon, \u00feannig \u00fea\u00f0 er kannski ekki r\u00e9tt a\u00f0 kalla hana […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[22,16,7,57,31,49],"tags":[],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-adalrettir","category-graenmeti","category-hollt-og-gott","category-lkl","category-pasta","category-supur"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":7,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":518,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/515\/revisions\/518"}],"wp:attachment":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}