{"id":590,"date":"2013-05-17T00:58:04","date_gmt":"2013-05-17T00:58:04","guid":{"rendered":"http:\/\/unnurkaren.com\/matur\/?p=590"},"modified":"2013-05-17T00:58:04","modified_gmt":"2013-05-17T00:58:04","slug":"banana-og-perumauk","status":"publish","type":"post","link":"https:\/\/unnurkaren.com\/matur\/2013\/05\/17\/banana-og-perumauk\/","title":{"rendered":"Banana- og perumauk"},"content":{"rendered":"<p>Str\u00e1kurinn minn er algj\u00f6r math\u00e1kur og hakkar flest allt \u00ed sig &#8211; en \u00ed s\u00e9rst\u00f6ku upp\u00e1haldi eru \u00e1vaxtamaukin eins og banana og perumauki\u00f0.\u00a0M\u00e9r finnst svo gott a\u00f0 eiga alls konar mauka\u00f0a \u00e1vexti \u00ed frystinum til a\u00f0 setja \u00fat \u00ed grautinn \u00e1 morgnanna. \u00deegar \u00e9g fer a\u00f0 gefa venjulegan hafragraut er einmitt gott a\u00f0 nota svona til a\u00f0 gera hann n\u00e6ringarr\u00edkari en l\u00edka til a\u00f0 k\u00e6la grautinn ef hann er of heitur.\u00a0Mauki\u00f0 hentar best a\u00f0 nota \u00fat \u00ed grauta. \u00dea\u00f0 er l\u00edka h\u00e6gt a\u00f0 gefa \u00fea\u00f0 eitt og s\u00e9r &#8211; en \u00fea\u00f0 ver\u00f0ur frekar \u00feunnt og flj\u00f3tandi og \u00fev\u00ed getur veri\u00f0 erfitt a\u00f0 gefa \u00fea\u00f0 \u00feannig.\u00a0Mikill kostur a\u00f0 \u00fea\u00f0 er mj\u00f6g einfalt a\u00f0 \u00fatb\u00faa \u00fea\u00f0. \u00dea\u00f0 \u00fearf ekki a\u00f0 sj\u00f3\u00f0a neitt, bara afh\u00fd\u00f0a og mauka.<\/p>\n<p><strong>Banana- og perumauk:<\/strong><\/p>\n<p><em>Hentar fr\u00e1 6 m\u00e1na\u00f0a<\/em><br \/>\n<em>Geymist \u00ed 1 m\u00e1nu\u00f0 \u00ed frysti e\u00f0a 1 dag \u00ed loku\u00f0u \u00edl\u00e1ti \u00ed \u00edssk\u00e1p.<\/em><\/p>\n<p><em>2 bananar<\/em><br \/>\n2 vel \u00feroska\u00f0ar perur<\/p>\n<p>Afh\u00fd\u00f0i\u00f0 \u00e1vextina og skeri\u00f0 kjarnan \u00far perunum. Mauki\u00f0 allt saman anna\u00f0 hvort me\u00f0 t\u00f6frasprota e\u00f0a \u00ed matvinnsluv\u00e9l.<br \/>\nH\u00e6gt a\u00f0 frysta t.d. \u00ed \u00edsmolaboxum e\u00f0a st\u00e6rri boxum.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/unnurkaren.com\/matur\/wp-content\/uploads\/2013\/05\/IMG_9818.jpg\"><img decoding=\"async\" class=\"aligncenter  wp-image-618\" alt=\"IMG_9818\" src=\"http:\/\/unnurkaren.com\/matur\/wp-content\/uploads\/2013\/05\/IMG_9818-1024x682.jpg\" width=\"500\" srcset=\"https:\/\/unnurkaren.com\/matur\/wp-content\/uploads\/2013\/05\/IMG_9818-1024x682.jpg 1024w, https:\/\/unnurkaren.com\/matur\/wp-content\/uploads\/2013\/05\/IMG_9818-300x200.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Str\u00e1kurinn minn er algj\u00f6r math\u00e1kur og hakkar flest allt \u00ed sig &#8211; en \u00ed s\u00e9rst\u00f6ku upp\u00e1haldi eru \u00e1vaxtamaukin eins og banana og perumauki\u00f0.\u00a0M\u00e9r finnst svo gott a\u00f0 eiga alls konar mauka\u00f0a \u00e1vexti \u00ed frystinum til a\u00f0 setja \u00fat \u00ed grautinn \u00e1 morgnanna. \u00deegar \u00e9g fer a\u00f0 gefa venjulegan hafragraut er einmitt gott a\u00f0 nota svona [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[55,54],"tags":[],"class_list":["post-590","post","type-post","status-publish","format-standard","hentry","category-6-man","category-barnamatur"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":4,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/590\/revisions"}],"predecessor-version":[{"id":620,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/590\/revisions\/620"}],"wp:attachment":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/media?parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/categories?post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/tags?post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}