{"id":771,"date":"2014-03-14T20:42:30","date_gmt":"2014-03-14T20:42:30","guid":{"rendered":"http:\/\/unnurkaren.com\/matur\/?p=771"},"modified":"2014-07-08T09:51:41","modified_gmt":"2014-07-08T09:51:41","slug":"mexikosk-baka-lkl","status":"publish","type":"post","link":"https:\/\/unnurkaren.com\/matur\/2014\/03\/14\/mexikosk-baka-lkl\/","title":{"rendered":"Mexik\u00f3sk baka – lkl"},"content":{"rendered":"

Mexik\u00f3sk baka eins og \u00feessi <\/a>er \u00ed miklu upp\u00e1haldi h\u00e9r \u00e1 b\u00e6. Einf\u00f6ld, \u00f3d\u00fdr og allir \u00ed fj\u00f6lskyldunni bor\u00f0a hana (\u00e9g nota ekki chili \u00fat af str\u00e1kunum m\u00ednum). \u00deessa dagana er \u00e9g hins vegar a\u00f0 reyna a\u00f0 bor\u00f0a minna af kolvetnum og \u00feess vegna \u00e1kva\u00f0 \u00e9g a\u00f0 pr\u00f3fa a\u00f0 gera l\u00e1gkolvetna \u00fatg\u00e1fu. H\u00fan kom alveg svakalega vel \u00fat og enginn fann muninn. \u00deannig \u00e9g \u00e1kva\u00f0 a\u00f0 skella inn uppskriftinni h\u00e9rna, \u00fer\u00e1tt fyrir a\u00f0 h\u00fan s\u00e9 \u00ed raun mj\u00f6g svipu\u00f0 og upprunalega uppskriftin.<\/p>\n

Mexik\u00f3sk l\u00e1gkolvetna tacobaka:<\/strong><\/p>\n

Deig<\/em>:
\n3,5 dl. m\u00f6ndlumj\u00f6l
\n1 msk. husk (m\u00e1 sleppa, en \u00fe\u00e1 \u00fearf meira m\u00f6ndlumj\u00f6l)
\n50 gr. smj\u00f6r
\n1 tsk. paprikuduft
\n1\/4 tsk. salt
\n1 egg<\/p>\n

Hakkfylling<\/em>:
\n500 gr. nautahakk
\n1 laukur
\n3 hv\u00edtlauksrif
\n2 dl. vatn
\n1 l\u00edtil d\u00f3s, e\u00f0a 2-3 msk. t\u00f3matp\u00farra
\n2-3 msk. chilis\u00f3sa (t.d. fr\u00e1 Heinz – en \u00feessu m\u00e1 sleppa og nota frekar h\u00e1lfa d\u00f3s af ni\u00f0urso\u00f0num t\u00f3m\u00f6tum e\u00f0a anna\u00f0 sem er ekki jafn kolvetna r\u00edkt og chilis\u00f3san)
\n2 tsk. chiliduft (sleppi\u00f0 e\u00f0a minnki\u00f0 ef \u00feetta \u00e1 ekki a\u00f0 vera mj\u00f6g sterkt)
\n2 tsk. cumin
\n2 tsk. k\u00f3r\u00edanderduft
\n1 msk. sojas\u00f3sa
\n1-2 tsk. salt<\/p>\n

Ostafylling<\/em>:
\n2-3 T\u00f3matar, e\u00f0a eitt box af kirsuberjat\u00f3m\u00f6tum
\n1 d\u00f3s, e\u00f0a sirka 2 dl. s\u00fdr\u00f0ur rj\u00f3mi
\n3-4 msk. rj\u00f3maostur
\n150 gr. rifinn ostur<\/p>\n

\"\"<\/a>Byrji\u00f0 \u00e1 a\u00f0 gera deigi\u00f0, \u00fev\u00ed \u00fea\u00f0 \u00fearf sm\u00e1 t\u00edma til a\u00f0 standa og svo til a\u00f0 forbakast \u00e1\u00f0ur en fyllingin er sett \u00ed \u00fea\u00f0. Skeri\u00f0 smj\u00f6ri\u00f0 \u00ed litla teninga og hno\u00f0i\u00f0 \u00fea\u00f0 saman vi\u00f0 m\u00f6ndlumj\u00f6l, husk, salt og paprikuduft. \u00deegar \u00feetta er or\u00f0i\u00f0 a\u00f0 mulningi er egginu b\u00e6tt \u00fat \u00ed og hno\u00f0a\u00f0 saman \u00feannig \u00far ver\u00f0i \u00fe\u00e9tt deig. Ef deigi\u00f0 er of blautt er minnsta m\u00e1l a\u00f0 b\u00e6ta vi\u00f0 meira m\u00f6ndlumj\u00f6l e\u00f0a k\u00f3koshveiti jafnvel. \u00der\u00fdsti\u00f0 deiginu svo \u00ed b\u00f6kuform e\u00f0a anna\u00f0 eldfast m\u00f3t. Stingi\u00f0 me\u00f0 gaffli h\u00e9r og \u00fear \u00ed botninn og l\u00e1ti\u00f0 deigi\u00f0 standa \u00ed sm\u00e1 stund (f\u00ednt ef h\u00e6gt er a\u00f0 setja \u00fea\u00f0 \u00ed \u00edssk\u00e1p \u00e1 me\u00f0an). Baki\u00f0 svo \u00ed 225 \u00b0C \u00ed sirka 10 m\u00edn.<\/p>\n

Skeri\u00f0 laukinn sm\u00e1tt og pressi\u00f0 e\u00f0a hakki\u00f0 hv\u00edtlaukinn f\u00ednt, steiki\u00f0 svo \u00e1samt hakkinu \u00fear til hakki\u00f0 er gegnumsteikt. B\u00e6ti\u00f0 vatni, t\u00f3matp\u00farru, chilis\u00f3su, sojas\u00f3su og kryddum \u00fat \u00ed og l\u00e1ti\u00f0 sj\u00f3\u00f0a \u00ed 10-15 m\u00edn, e\u00f0a \u00fear til vatni\u00f0 hefur a\u00f0 mestu gufa\u00f0 upp. Gott a\u00f0 smakka \u00feetta til og b\u00e6ta e.t.v. salti e\u00f0a \u00f6\u00f0ru kryddi vi\u00f0 eftir smekk.<\/p>\n

Hr\u00e6ri\u00f0 s\u00fdr\u00f0um rj\u00f3ma, rj\u00f3maosti og rifnum osti saman. Skeri\u00f0 t\u00f3matana \u00ed bita (\u00ed helminga ef kirsuberjat\u00f3matar) og dreifi\u00f0 yfir hakki\u00f0. Dreifi\u00f0 svo ostablandinu yfir t\u00f3matana.<\/p>\n

Baki\u00f0 svo \u00ed 200 \u00b0c \u00ed 20 m\u00edn, e\u00f0a \u00fear til ostablandi\u00f0 hefur fengi\u00f0 fallegan lit.<\/p>\n

Gott a\u00f0 bera fram me\u00f0 fersku salsa<\/a>, salati , s\u00fdr\u00f0um rj\u00f3ma, avocado \u00ed bitum, guacam\u00f3le <\/a>e\u00f0a \u00fev\u00ed sem ykkur dettur \u00ed hug hverju sinni.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Mexik\u00f3sk baka eins og \u00feessi er \u00ed miklu upp\u00e1haldi h\u00e9r \u00e1 b\u00e6. Einf\u00f6ld, \u00f3d\u00fdr og allir \u00ed fj\u00f6lskyldunni bor\u00f0a hana (\u00e9g nota ekki chili \u00fat af str\u00e1kunum m\u00ednum). \u00deessa dagana er \u00e9g hins vegar a\u00f0 reyna a\u00f0 bor\u00f0a minna af kolvetnum og \u00feess vegna \u00e1kva\u00f0 \u00e9g a\u00f0 pr\u00f3fa a\u00f0 gera l\u00e1gkolvetna \u00fatg\u00e1fu. H\u00fan kom alveg […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[22,57,12],"tags":[],"class_list":["post-771","post","type-post","status-publish","format-standard","hentry","category-adalrettir","category-lkl","category-nautakjot"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/comments?post=771"}],"version-history":[{"count":4,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/771\/revisions"}],"predecessor-version":[{"id":808,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/posts\/771\/revisions\/808"}],"wp:attachment":[{"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/media?parent=771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/categories?post=771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnurkaren.com\/matur\/wp-json\/wp\/v2\/tags?post=771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}